Peanut Caramel Keto Bar 45g

IRRESISTIBLY KETO. Only 4g net carbs.

Your Keto-friendly Adonis Caramel Peanut Bar — 9.7g protein, only 4g net carbs, low sugar and that signature Adonis crunch.

Topped with crunchy peanut pieces and coated in real milk chocolate, this Keto-friendly high-protein bar delivers a rich caramel flavour with a satisfying Adonis crunch. Low in sugar and only 4g net carbs, it keeps your energy steady while keeping carbs low — thanks to clean ingredients, fibre, and naturally sweetened, Keto-approved goodness.

Ingredients: Milk Chocolate Coating(22%) ( Cocoa Butter, Chicory Root Fibre, Sugar Beet Fibres, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder), Sweetener(Erythritol,Steviol Glycosides from Stevia), Emulsifier (Soy Lecithin), Natural Flavouring, Soy Crisps (13%) (Soy Protein, Tapioca Starch, Salt), Soluble Corn Fibre, Peanuts (9%), Sweetener (Erythritol), Chicory Root Fibre, Humectant (Gylcerol), Soy Protein, Cocoa Butter, Almonds (4%), Defatted Peanut Flour, Sunflower Oil, Fat reduced Cocoa, Cocoa Mass, Acacia Gum, Emulsifier (Soy Lecithin), Flavourings (Contains Peanut, Sesame), Vitamin Mix .

Adonis was founded in 2016 by Ingo Braeunlich, a former London investment banker who grew tired of long office hours with nothing to snack on but sugar-laden chocolate and crisps. He built Adonis to fix that: low-sugar, plant-based snacks that keep energy steady without the blood sugar spike. Today, over 3 million bars later, it's one of Europe's leading keto snacking brands.

Every Adonis bar is built around proper keto macros: high healthy fats from up to 48% whole nuts, moderate plant protein, and just 2 to 4g net carbs. Naturally sweetened with erythritol, no refined sugar, no blood sugar spikes; exactly what ketosis demands.

Every brand on our site passes our in-house Keto Shop Curation Process. Our team checks ingredients, macros, and quality before anything earns a spot. With Adonis, it was the macros and the crunch that sealed it; these are bars we happily keep in our own desk drawers.

At The Keto Shop, we prioritise secure, fast shipping. We ship exclusively with Royal Mail tracked services.

Next day delivery (free when you spend £45)*

We offer next working day shipping for £5.99 for orders under £45. For orders placed before 3pm Monday to Friday, we will ship it the same day to ensure you receive your order the next working day. Next day delivery orders placed after 3pm on Friday are shipped on Monday to arrive on Tuesday.

*Post code exclusions apply. We’re unable to guarantee next day delivery for the following postcode areas due to courier transit times:

AB30–38, AB41–56, FK17–21, HS1–9, IV1–63, KA27–28, KW1–17, PA20–80, PH15–50, ZE1–3, BT1–82, IM1–9, PO30–41.

Delivery to these areas typically takes 2–3 working days.

Standard delivery

Our tracked standard delivery service takes 2-3 working days and costs £3.99.

Returns

If for any reason you are not satisfied with your order, we provide free 30-day UK returns. Please note perishable products such as bread and other bakery products are not eligible for returns. To initiate your return, simply contact us at info@theketoshop.co.uk, and we'll send you a return slip. The item you return must be sent in the same condition as received and inside the original packaging.