Not exactly rice because rice
"Not exactly rice because rice is rice but it fills you up and tastes ok once you get used to the texture and it absorbs what ever flavour your having with it is curry sauce"
Excellent
·
30,000+ Happy Customers
Zero Carb Rice 250g
Regular price
£1.79
Sale price
Regular price
In stock | Free next day delivery over £45
Nutritional information
- <0.1g carbs per serving
- Konjac flour and oat fibre, neutral taste
- Great with curry, stir-fry, or anywhere you'd use rice
- Gluten-free, high-fibre, ready in 3 minutes
Free next day delivery
On orders over £45
100% satisfaction
Guaranteed
Delivery
Next day delivery is free when you spend £45. Under £45, it's £5.99.
Order before 3pm Monday to Friday and we ship the same day for next working day arrival. Orders after 3pm on Friday go out Monday for Tuesday delivery.
Not in a hurry? Standard tracked delivery is £3.99 and takes 2 to 3 working days.
Some remote postcodes take 2 to 3 working days: AB30-38, AB41-56, FK17-21, HS1-9, IV1-63, KA27-28, KW1-17, PA20-80, PH15-50, ZE1-3, BT1-82, IM1-9, PO30-41.
Our guarantee
30 day money back guarantee. Not in love with your order? Send it back within 30 days for a full refund. No awkward questions, no endless forms.
5 day freshness guarantee. Every freshly baked item arrives with at least 5 days between your delivery date and best before. If it doesn't, tell us and we'll sort it.
Fresh bread and bakery are excluded from the 30 day returns policy.
Product Description
Product Description
Zero Carbs. Zero Compromise.
Keto-friendly rice, gluten free and high in fibre, perfect for low carb dishes.
✅ Clean taste
✅ Ready in minutes
✅ Light, neutral, and satisfying
✅ The perfect low-carb swap
🌾 Gluten Free ✅ Keto Friendly 💪 High Fibre
Perfect for curries, stir-fries, or as a side to any dish where you’d normally crave rice.
Ready in minutes and works seamlessly in any low-carb or diabetic-friendly lifestyle.
Nutritional Information
| Typical values | Per 100g |
|---|---|
| Energy (kj) | 17 |
| Energy (kcal) | 4 |
| Fat (g) | <0.01g |
| Saturates (g) | <0.01g |
| Carbohydrate (g) | <0.01g |
| Total Sugars (g) | <0.01g |
| Fibre (g) | 2.2 |
| Protein (g) | <0.01g |
| Salt (g) | 0.1g |
Ingredients: Water, Konjac Flour, Oat Fibre, acidity regulator (calcium hydroxide).
For allergens see ingredients in bold.
Storage: Store in a cool, dry place. Once opened, refrigerate and consume within 2 days.
Directions: 1. Drain away the water from the pack. 2. Rinse 2-3 times under cold water. 3. Heat in an open pan for 2-3 minutes or in a microwave (800w) for 1 minute. 4. Serve and enjoy!
Our Story
Our Story
We started The Keto Shop in 2023 after getting tired of hunting for low-carb products across a dozen different websites. The UK keto shelf was patchy; and it seemed all the best brands were really difficult to find.
So we pulled it all into one place. Fast delivery, a curated range of the best keto brands on earth, and increasingly, our very own keto products.
The own-label line covers zero carb rice, noodles, keto sandwich thins, biscuits and a lot more coming soon; filling the gaps where great keto brands don't yet exist, and improving on what does.
Delivery & Returns
Delivery & Returns
At The Keto Shop, we prioritise secure, fast shipping. We ship exclusively with Royal Mail tracked services.
Next day delivery (free when you spend £45)*
We offer next working day shipping for £5.99 for orders under £45. For orders placed before 3pm Monday to Friday, we will ship it the same day to ensure you receive your order the next working day. Next day delivery orders placed after 3pm on Friday are shipped on Monday to arrive on Tuesday.
*Post code exclusions apply. We’re unable to guarantee next day delivery for the following postcode areas due to courier transit times:
AB30–38, AB41–56, FK17–21, HS1–9, IV1–63, KA27–28, KW1–17, PA20–80, PH15–50, ZE1–3, BT1–82, IM1–9, PO30–41.
Delivery to these areas typically takes 2–3 working days.
Standard delivery
Our tracked standard delivery service takes 2-3 working days and costs £3.99.
Returns
If for any reason you are not satisfied with your order, we provide free 30-day UK returns. Please note perishable products such as bread and other bakery products are not eligible for returns. To initiate your return, simply contact us at info@theketoshop.co.uk, and we'll send you a return slip. The item you return must be sent in the same condition as received and inside the original packaging.
Overall rating: 4.5 / 5 from 20 reviews.
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Review highlights
Reviews
Not nice
"Couldn't eat the rice . Smelt fishy , washed it so much and it just had a weird taste"
I love this rice. I
"I love this rice. I make my own curries and I always have to miss out on the rice part because I can’t find a low carb rice that I like. This rice is a game changer, I love my curry's again."
Zero carb rice
"not really enough for 2, but a great alternative to rice when having a keto curry"
"Great"
"Not great texture and retains a lot of water"
I like the product but
"I like the product but the liquid packs are too large. Normal Portion is 75g, this product has to be eaten within two days of opening. This means if you keep to average portions when eating you would have to eat four meals consecutively. This needs to be sealed in smaller packs"
Great alternative to real rice
"Great alternative to real rice but a little bit softer"
very very nice especially for
"very very nice especially for those on a keto plan or those trying to manage blood sugar. I haven't eaten rice for 2 years because of the carb and blood sugar issues with it glad i found this will be ordering more on my next order will be trying the noodles as well. Keep up the good work keto shop. Delivery excellent never had a problem any issues with product zak will sort it asap."
Was very quick to cook
"Was very quick to cook & was simple to prepare, the odor was slightly strong when opeing, however worked well with my chilli"
