Blog & Recipes

Welcome to The Keto Shop's Blog & Recipes section, your ultimate guide to discovering the best keto snacks and recipes! Dive into a world of delicious low-carb goodness and learn more about the incredible benefits of the keto diet. With our expertly crafted content, you'll not only find mouthwatering recipes but also valuable insights into how the keto diet can transform your health and well-being. Get ready to indulge in flavorful, keto-friendly delights and unlock the secrets to a healthier lifestyle.

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Christmas Keto Survival Tips: Staying on Track ...

December 2, 2023
The holiday season is upon us, and while it's a time of festivities and indulgence, it can also be a bit daunting if you're following a low-carb or ketogenic diet....

Christmas Keto Survival Tips: Staying on Track ...

December 2, 2023
The holiday season is upon us, and while it's a time of festivities and indulgence, it can also be a bit daunting if you're following a low-carb or ketogenic diet....
Bread on Keto and Low Carb Bread Alternatives

October 26, 2023
Can you have bread on keto? The rise of low carb diets and the popularity of the ketogenic diet have sparked a significant interest in understanding how certain foods affect...

Bread on Keto and Low Carb Bread Alternatives

October 26, 2023
Can you have bread on keto? The rise of low carb diets and the popularity of the ketogenic diet have sparked a significant interest in understanding how certain foods affect...
Brand Spotlight: Linea6 - Keto-friendly Pasta

October 18, 2023
The Perfect Low-Carb Solution Among these fantastic alternatives, we proudly present Linea6 pasta, a specialised low-carb offering. Designed to meet the needs of pasta lovers worried about carbohydrates. This Low...

Brand Spotlight: Linea6 - Keto-friendly Pasta

October 18, 2023
The Perfect Low-Carb Solution Among these fantastic alternatives, we proudly present Linea6 pasta, a specialised low-carb offering. Designed to meet the needs of pasta lovers worried about carbohydrates. This Low...
The Incredible World of Keto: Harnessing the Po...

July 30, 2023
How Many Carbohydrates Are Allowed? On a ketogenic diet, carb consumption is typically limited to around 25-60g a day, making up 5-12% of total energy intake. To put things into...

The Incredible World of Keto: Harnessing the Po...

July 30, 2023
How Many Carbohydrates Are Allowed? On a ketogenic diet, carb consumption is typically limited to around 25-60g a day, making up 5-12% of total energy intake. To put things into...