Robert Andrew Keto Seeded Rolls - 4 x 65g
Robert Andrew Keto Seeded Rolls - 4 x 65g
In stock, next day delivery available.
Seed Oil Free! Just 5.8g Carbs per roll.
Our Robert Andrew Keto Rolls are made with a carefully considered mix of protein, high fibre – and only 5.8g of carbs per roll.
These seeded Keto rolls benefit from 17.6g of protein and 8.4g of fibre each, with no added sugar or sweetener. A new sandwich option for those counting their Keto macros.
Designed to be delicious and nutritious, these Keto Rolls feature a flavoursome selection of linseed, sesame and sunflower seeds. The ingredients have been chosen by our low-carb baking specialists, to minimise carbs and maximise taste – so you can enjoy a well-balanced Keto bread roll.
Per Keto Roll (65g):
- 5.8g carbs
- 17.6g protein
- 8.4g fibre
- 0.7g sugar
- 207 Kcal
*Based on an average roll weight of 65g
Avoid blood sugar level spikes with this diabetic-friendly bread. Suitable for freezing. Product life guaranteed for 5 days including delivery day with an average of 7 days.
Nutritional Information
| Typical values | Per 100g | Per 65g (per roll) |
|---|---|---|
| Energy (kj) | 1328 | 863 |
| Energy (kcal) | 318 | 207 |
| Fat (g) | 15.8 | 10.3 |
| Saturates (g) | 3.1 | 2.0 |
| Carbohydrate (g) | 8.9 | 5.8 |
| Total Sugars (g) | 1.0 | 0.7 |
| Protein (g) | 27.2 | 17.6 |
| Salt (g) | 1.07 | 0.70 |
Ingredients: Mix Protein (Vegetable Proteins [WHEAT, SOY], Linseed [Brown, Gold], SOY Milling Products, WHEAT Flour Graham, OAT Fibre, Sunflower Seeds, RYE Bran, Salt, SESAME, BARLEY Malt, Acidity Regulator: Sodium Acetates; Water; WHEAT Gluten; Sunflower Seeds; OAT Fibre; Yeast; Coconut Oil; SESAME Seeds; Inactivate Dry Yeast; Preservative: Sorbic Acid; WHEAT Flour (with Calcium, Niacin Iron, Folic Acid, Thiamin), Flour Treatment (Ascorbic Acid) (L-cysteine).
Suitable for Vegetarians
Allergy Advice! For allergens see ingredients in BOLD
Contains: WHEAT, SOY, OAT, RYE, SESAME and BARLEY
May Contain: MILK, EGGS
Delivery & Returns
Delivery & Returns
Shipping
At The Keto Shop, we prioritise secure, fast shipping. We ship exclusively with Royal Mail tracked services.
Next day delivery (free when you spend £35)*
We offer next working day shipping for £5.99 for orders under £35. For orders placed before 3pm Monday to Friday, we will ship it the same day to ensure you receive your order the next working day. Next day delivery orders placed after 3pm on Friday are shipped on Monday to arrive on Tuesday.
*Post code exclusions apply. We’re unable to guarantee next day delivery for the following postcode areas due to courier transit times:
AB30–38, AB41–56, FK17–21, HS1–9, IV1–63, KA27–28, KW1–17, PA20–80, PH15–50, ZE1–3, BT1–82, IM1–9, PO30–41.
Delivery to these areas typically takes 2–3 working days.
Standard delivery
Our tracked standard delivery service takes 2-3 working days and costs £3.99.
Returns
If for any reason you are not satisfied with your order, we provide free 30-day UK returns. Please note perishable products such as bread and other bakery products are not eligible for returns. To initiate your return, simply contact us at info@theketoshop.co.uk, and we'll send you a return slip. The item you return must be sent in the same condition as received and inside the original packaging.

