Hunter & Gather Extra Virgin Avocado Oil 250ml
Hunter & Gather Extra Virgin Avocado Oil 250ml
In stock, next day delivery available.
What are net carbs?
Understanding Net Carbs
At The Keto Shop, we know how important it is to keep track of carbs — whether you’re managing diabetes, living a ketogenic lifestyle, or just cutting down on sugar. That’s why we clearly show net carbs on our products, not just the legally required “total carbs.”
Total Carbs vs Net Carbs
In the UK and EU, the nutritional panel lists Total Carbohydrate, which includes: Sugars, Starches, Polyols (sugar alcohols like erythritol)
But not all of these affect your blood sugar or your ability to stay in ketosis.
Net Carbs = Total Carbs – Polyols (e.g. erythritol)
**Net Carbs are calculated differently for products from the USA as such:
Carbohydrates - Dietary Fibre - Sugar Alcohols = Net Carbs.**
Why?
Poloyols such as Erythritol (and other natural sweeteners) are not metabolised by the body — they don’t cause spikes in glucose or insulin.
Why Net Carbs Matter for Keto
Your body switches into ketosis when carbohydrate intake is low enough that it burns fat for fuel instead of sugar.
Total carbs overstate what really impacts ketosis. Net carbs give the true picture of what affects your blood sugar and ketone levels.
That’s why we use net carbs as the key measure on our website.
Our Promise at The Keto Shop
We only stock products that use natural, keto-friendly sweeteners like erythritol and stevia.
No artificial sweeteners, no hidden sugars.
Every product is carefully checked for ingredients and net carb values.
What you see on our site is what truly matters for your low-carb lifestyle.
100% COLD PRESSED EXTRA VIRGIN AVOCADO OIL
Suitable for Cooking
High smoke point (255C), so can be used for cooking, frying & baking. No blends of oils, only 100% avocado.
Sustainably Sourced
Non GMO avocados from small scale coop farmers in Kenya, hand picked & pressed in country from wonky, or rejected avocado fruits.
Keto, Paleo, Low Carb, Sugar Free, Gluten Free, FODMAP & Plant Based
NO BLENDS OF OILS
Only 100% hand picked & sorted avocados go into our bottle!
HEALTHY FATS & VITAMINS
High in the heart-healthy Monounsaturated fats. Vitamins A, C, E, K & B, Potassium & Magnesium.
NO HEXANES OR SOLVENTS
No hexanes or solvents are used to press the avocado oil.
DARK BOTTLE
We only use a recyclable dark glass bottle to protect the oil from light & oxidisation.
COOK, DRIZZLE, DIP
With a high smoke point of 255C you can roast, fry, bake with avocado oil - making it the ultimate kitchen staple!
SKIN MOISTURISER
Packed with Vitamin E, avocado oil makes a superb skin moisturiser & make up remover too!
About the Brand
Hunter & Gather offer a premium range of healthy kitchen essentials and supplements perfect for low-carb and keto lifestyles.
Hunter & Gather specialise in quality avocado oils and mayonnaise made from premium Hass avocados, as well as ultra-pure MCT oils. Hunter & Gather products contain no refined sugar, grains, gluten or inflammatory seed and vegetable oils - just real, recognisable ingredients.
With Hunter & Gather, you can trust you're getting the highest quality ingredients sourced with your health as the number one priority. They aim to make choosing healthier options effortless with our line of great-tasting avocado, MCT and keto-friendly products.
Their premium avocado oils and mayonnaise lend rich flavour and nutrition without compromise. The MCT oils provide ultra-pure energy boosts. And every Hunter & Gather offering is free from the refined sugars, wheat, and seed oils found in so many daily staples.
For quality avocado, MCT and keto-friendly products you can trust, choose the premium Hunter & Gather brand. Their ingredients and integrity speak for themselves.
Delivery & Returns
Delivery & Returns
Shipping
At The Keto Shop, we prioritise secure, fast shipping. We ship exclusively with Royal Mail tracked services.
Next day delivery (free when you spend £35)
We offer next working day shipping for £5.99 for orders under £35. For orders placed before 3pm Monday to Friday, we will ship it the same day to ensure you receive your order the next working day. Next day delivery orders placed after 3pm on Friday are shipped on Monday to arrive on Tuesday.
Standard delivery
Our tracked standard delivery service takes 2-3 working days and costs £3.99.
Returns
If for any reason you are not satisfied with your order, we provide free 30-day UK returns. Please note perishable products such as bread and other bakery products are not eligible for returns. To initiate your return, simply contact us at info@theketoshop.co.uk, and we'll send you a return slip. The item you return must be sent in the same condition as received and inside the original packaging.
